I searched and I searched and this is what I've found...some folks were in a rush to train for a 5k. That would not be me. I don't want to set myself up for failure. I've decided on a 12 week plan and not a 4 week or so plan for this new journey.
I found a not so intimidating plan at Running Times that was explained by Dr. Andy Palmer.
Sheroes, wish me luck!
Good luck with this! Gosh, you make this sound so exciting... maybe I should train for a 5K too. Um, nah :/
ReplyDeleteI'll just cheer for you :)
New follower here... thanx for visiting my blog :)
The Mommies Made Me Do It @ http://themommiesmademedoit.blogspot.com/
I'm following you too! Your site is awesome and you do some great activities with the Chief.
ReplyDeleteThanks for cheering me on, I'll need every bit I can get. Whew.